Saturday 21st April...... the first day of the start of my new life...... oh, shut up Gavin, that was a bit dramatic! Actually I've not been eating between meals and drinking less for about a week now, and am starting to run two runs during the week of 30 minutes each. It's a start! What … Continue reading #1 Ally Pally
........... that I did run a ParkRun before starting with Ally Pally, and this was just to see what running a park run was like! Here is a picture of sunny Highbury Fields! Here's some useless information on Highbury Fields......... it's the largest park in the Borough of Islington, at 11.5 hectares! As this was … Continue reading Actually, I forgot to mention……..
It's been 5 years since i had knee surgery for a torn meniscus and cartilage damage in my right knee. A simple operation. Longstanding consequences. Before my knee problems I would look at the sign in the picture below (in Highgate Woods) and say; "Hmm, do i feel like going left to crystal palace, or … Continue reading 5 years Unfit!
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